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Donald B Behnke's avatar

I really needed to hear those words today. Thank you for that. I struggle with my anger, especially in the car. I feel like so many people are in a hurry and willing to risk not only their lives but mine just to get from point A to point B. I started an exercise trying to imagine that the person is on the way to family or emergency and that is why they are in such a hurry. That usually works until I see them turn into a DQ! Still a worthy endeavor. Thanks for the encouragement.

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Clark, Thomas's avatar

To show empathy, I often ask myself "what is the best possible motive" I can attribute to this person's behavior? It helps me enact my commitment to not being easily offended, a key to returning to calmness and peace of mind.

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